If you have reached your forties, fifties or beyond and never holidayed on your own, you are in very good company — and it is a wonderful age to start. Life shifts: children grow up, circumstances change, and suddenly a week that is entirely yours looks less daunting and more like a treat you have earned.

You are not too old, or too late

Solo travel is growing across every age group in the UK, not just among twenty-somethings. A hosted week in particular tends to draw people in exactly your position — travelling independently for the first time in years, and pleasantly surprised by how natural it feels.

Start somewhere hosted, close and calm

Green Spain is an hour's flight and then an hour's drive from Santander — not the other side of the world. Casa Agara is one small house in a quiet valley, hosted and catered, with walking free from the door and the Atlantic coast nearby. It is challenge enough to feel like an adventure, gentle enough to feel safe.

Will I have to pay extra for being on my own?

Not if you would rather not. The scheduled weeks run with Spice Escapes offer a twin-share service that matches you with a same-sex room-mate at no supplement — and if they can't find you a match, they cover any single-room supplement themselves. Prefer your own room from the start? That is an optional supplement, and entirely your call. Either way, you are never quietly penalised for coming alone.

What if I change my mind at the last minute?

Most people's nerves peak the week before and vanish by the first dinner. Choosing a warm, hosted setting — rather than a big anonymous tour — is what makes that first evening easy.

Thinking about your first one? Have a chat with us — no pressure, just help finding the right week.